Showing posts with label Skates. Show all posts
Showing posts with label Skates. Show all posts

Monday, September 9, 2013

Hooks and Loops



In my last post, I wrote about the great amount of pharmaceuticals that have become part of my daily life. But there is another thing that has become ubiquitous in my world. Something that I am surprised to find myself using almost daily. Something that I really thought was only needed by the very young or the very old.


No, not diapers.

The amount of Velcro in my life has grown exponentially in the last couple months.

Here’s a little bit of fashion history. Imagine the following paragraph being read in the voice of Tim Gunn.

Velcro was invented by a Swiss engineer after returning from a hunting trip and noticed that the burrs of the burdock plant stuck to his dog. He examined the burrs and noted that they were covered with microscopic hooks that grabbed and held anything with a loop, such as clothing or fur. Eureka! Velcro!



Aside: Isn’t it funny that something so annoying—it has an idiom based on it—can be the inspiration for such a useful tool? One man’s burr under his saddle is this woman’s hook-and-loop fastener.

Velcro—a combination of the French words velours (velvet) and crochet (hook)—received its patent in 1955, but it didn’t gain popularity until NASA used it in spacesuits. Seeing the benefits of an easy closure without zippers, skiers, scuba divers, and eventually the fashion world started using Velcro.

I, however, have had not used much Velcro since I learned to tie my shoes.

Until I started Roller Derby, that is. Here is an overview of the Velcro I don when I skate. Let’s start with the skate itself.

My skate boot has a speed strap that attaches with Velcro over the arch of my foot. Remember the skate anatomy picture in the Loosen your Trucks post? Since I am only to they point in my abilities where I can actually take a lap around the track without falling, I have yet to determine if my speed strap actually does anything to my skating performance. But my boots have them, so I use them to batten down my laces so they will not become undone and trip me.

Another aside: If you are ever so inclined: Google “skate anatomy.” Here is a sample of what you will get. I had forgotten that a skate was a fish in the ray family.


Since the foot bone is connected to the leg bone, let’s head that direction in our Velcro tour. Sometimes when skating, I will use a pair of ankle braces secured by Velcro. I wrap my ankles in these Ace-bandage-like contraptions when I am working on my skating endurance. They help keep my weak-ass ankles from getting too tired.

My kneepads are awesome. They are like little fluffy pillows attached to my knees (with Velcro, natch) just waiting to cushion my inevitable fall. I have been practicing my falling. One-knee falls are a bit harder for me than two-knee falls. Learning to fall correctly is important for two reasons. First, you have to train your body to naturally tuck into itself. This helps you to not get run over by the skater behind you. Second, learning the correct way to fall leads to learning the correct way to get up again. I think we will save the “getting up again” discussion for another post.

I round out my Velcro wardrobe with elbow and wrist pads. They coordinate perfectly with the kneepads. They complete the Derby wardrobe nicely. It doesn't get much bette than the satisfying rip rip of taking these pads off after a hard workout.

Here’s to Velcro, lynchpin of the Derby uniform. For the record, I still can tie my shoes and therefore do not need Velcro sneakers. Yet.

Friday, July 26, 2013

Avonex and 8 Wheels

There are two things in my house right now that I never even imagined might be there: Avonex and Quads

The Avonex is Interferon beta, an injectable medicine that is supposed to reduce the frequency of MS relapses. I keep it in my fridge, right next to the half drunk bottle of white. 

Quads are the speed skates used in the Derby. Four wheels on each boot. They are supposed to go fast. I keep them in a gym bag with my pads, helmet, and a couple of dryer sheets to cut the wonderful stink.

My favorite thing about Avonex? You might think it is the needle in my thigh every seven days. Ha, you would be wrong! It isn't even the flu-like symptoms that visit me about 24 hours after the shot. Who doesn't love the chills! No, it is this, straight out of the stack of literature that gets delivered with the meds:

"The way Avonex works in MS is not known."

What the…

I got my first pair of skates yesterday. I had been borrowing the skates I used for the last two team workouts. As soon as I opened the box and smelled the leather of the boots, I laced them on. I wore them around my house for an hour. There are parallel wheel tracks all over my carpet.


My favorite thing about my skates? I was brave enough to have a need for them.


Being My Own Hero

So, I can’t skate. I used to be able to. I used to skate with those old-fashioned roller skates that went on over your shoes and you tightened with a key. I used to wear the key around my neck because I had visions of loosing that special tool and having to go through the rest of my life with these strange metal contraptions over my shoes. At five, I had some trouble envisioning a world where there were other ways to unlock the skate.

I remember getting my first pair of skates with the white boots that lace over your ankles. I would pretend I was Dorothy Hamill, skating in the Olympics. I would skate with my sisters for hours on end. I never feared falling. It never occurred to me that I would fall. And if I did fall, I would spend the next week showing off my scabby knees.

Somehow, between then and now, I lost the ability to skate. Maybe it is because I started being afraid to fall. I forgot the thrill of going fast. I couldn’t remember the high of trying a new technique and successfully pulling it off. I forgot how to skate.


But I am learning how again. I am learning how to balance. I am learning how to fall. I am training my body to move forward, and I am figuring out how to take a hit and stay on my feet. Oh, and I am also learning how to skate.